
(Source: fat-fit-fabulous, via getting-fit-one-step-at-a-time-)

(Source: fat-fit-fabulous, via getting-fit-one-step-at-a-time-)



do 30 of each!
(Source: healthy-iwillbe, via b-ecomingfit)
Smoothie that attacks the tummy fat!
This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main cause of stubborn belly fat!
- 3/4 c. papaya
- 3/4c. sliced peaches
- 1/2 pear, sliced
- 1 tsp fresh ginger
- 2 mint leaves
- Water to thin
Bad day
(Source: beautythroughhealth, via fitasfuck)
Serving: 1/2 Cup
55 Calories, 9g Protein, 0g Fat, 7g Carbs
- 1 Cup Plain Chobani Yogurt
- 1 Tbsp Sugar Free White Chocolate Pudding Mix
- 2 Packets Truvia
- 1/2 Tsp Vanilla Extract
Looks yummy!!
(via fitasfuck)